Freediver – Level 1

Experience new adventures and explore undiscovered worlds! Have you ever dreamed of swimming like a dolphin or wondered what it feels like to glide through the ocean just holding your breath? Then, you owe to yourself to find out more about freediving. Freediving is an exciting activity that everyone, regardless of age, can enjoy with the proper equipment and the appropriate training. No matter where you live, freediving is an exhilarating, year round activity. Whether it’s exploring a beautiful ocean reef, or a local lake or river, there is a freediving experience close by. The Level 1 SSI Freediver course is designed to provide you with the proper skills and knowledge to partake in the recreational sport of Freediving (breath hold diving) in a safe and enjoyable manner. During your program you’ll learn about the equipment, diving science, the environment, problem management and the local area. In addition, you’ll practice techniques of breath hold Freediving, entering the water, checking your buoyancy, surface swimming, and finning techniques. It will build your confidence in your Freediving abilities and help you to explore the mysteries of the aquatic realm. This course is a must for anyone who wishes to spearfish as it will increase both the depth and duration of your dives.